Flourish Open Day - Sunday 23 February, 8am-2pm, free classes and giveaways!

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Men's Guide to Pilates and Yoga: Flourish Studio Welcomes You

Men's Guide to Pilates and Yoga: Flourish Studio Welcomes You

At Flourish Studio, we believe that wellness knows no gender boundaries. Our doors are open to everyone, and that includes you, gentlemen! Yoga and pilates aren't just for women; both practices Read more

Start Your Day Right

Start Your Day Right

Are you tired of hitting the snooze button, struggling to find the motivation to jumpstart your day? Well, we have a game-changer for you! Picture this: waking up refreshed, energised, and ready to Read more

5 Simple Ways to Incorporate Flourish into Your Daily Routine

5 Simple Ways to Incorporate Flourish into Your Daily Routine

In today's fast-paced world, it can be challenging to find time for exercise and self-care. However, incorporating barre, Pilates, and yoga into your daily routine can have numerous benefits for your Read more

Event: Barre & Bubbles

Event: Barre & Bubbles

Come for a class, stay for a glass. Friday, March 31 at 5:30 pm A great opportunity to try something new with your BFF and then stay around after class to meet other members and have some fun on a Fr Read more

New 'Gold Card' classes are now open to 50+

New 'Gold Card' classes are now open to 50+

We've had a few questions about our new gold card classes so why not help answer those questions here. You can attend this class or ANY Flourish class as a gold card holder These classes are at a Read more

Pilates at Flourish

Pilates at Flourish

Pilates is a combination of stretching and strengthening exercises that emphasise body symmetry and abdominal control. Core exercises are designed to create an awareness of the deep torso muscles and Read more

Find your People

Find your People

Finding a community can be tricky when you're busy or in a new stage of life. One of the reasons founder, Liora, started Flourish was because she was new to Cambridge and looking for a community to Read more

Returning to Exercise after Covid

Returning to Exercise after Covid

Take your time, know your limits and follow these steps: Start slowly with gentle movement that feels easy and does not make you feel short of breath like walking and stretching exercises.Try some Read more

Yoga Classes at Flourish

Yoga Classes at Flourish

Let's help you find the right class for you... New to yoga? We recommend trying a couple different Gentle Flow & Hatha Yoga classes. Each class will vary on the day however both of these style are Read more

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Flourish Studio

19A Kaniera Terrace
Fencourt, St Kilda
Cambridge 3434

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