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Flourish St Kilda has now closed it's doors. Please watch this space as Flourish will now be based in Raglan with offerings in both Raglan and Cambridge from February 2026. Thank you for being part of our evolving journey :) 

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Recipe: Museli

Healthy breakfast recipe...

If you are always rushing in the mornings and maybe forget to eat breakfast sometimes, this recipe is perfect for you.

Healthy bircher muesli:
  • 100g oats
  • 2 tbsp chia seeds
  • 1 tbsp pumpkin seeds
  • 350ml milk / mylk
  • 2 apples
  • 1 tsp cinnamon
  • 1/4 cup of cranberries

Dice the apples, then mix all of the ingredients together. Store in a jar in the fridge overnight. Add more milk if desired before eating. Enjoy!



 

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